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<p>Ingrediente:</p><div class="0e08eabe7e4ea8d32fd0f7389e8abf6f" data-index="5" style="float: none; margin:10px 0 10px 0; text-align:center;">
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<p>Ciuperci (champignons) – 300 g</p>
<p>Ulei vegetal &#8211; 2 linguri</p><div class="0e08eabe7e4ea8d32fd0f7389e8abf6f" data-index="10" style="float: none; margin:10px 0 10px 0; text-align:center;">
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<p>Ceapa &#8211; 1 buc.</p>
<p>Ardei gras &#8211; 1 buc.</p><div class="0e08eabe7e4ea8d32fd0f7389e8abf6f" data-index="10" style="float: none; margin:10px 0 10px 0; text-align:center;">
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<p>Sare – dupa gust</p>
<p>Piper negru &#8211; dupa gust</p>
<p>Orez fiert &#8211; 300 g</p>
<p>Frunze de patrunjel – pentru decor</p>
<p>Pentru sos:</p>
<p>Zahar brun &#8211; 1 lingurita</p>
<p>Otet de orez &#8211; 1 lingura</p>
<p>Sos de soia &#8211; 3 linguri</p>
<p>Ketchup &#8211; 1 lingura</p>
<p>Usturoi – 1 catel</p>
<p>Mod de preparare:</p>
<p>Taiati ciupercile felii si prajiti-le intr-o tigaie cu ulei.</p>
<p>Taiati marunt ceapa si adaugati-o la ciuperci.</p>
<p><img class="alignnone size-full wp-image-25127" src="https://bucatarianoastra.online/wp-content/uploads/2025/03/ciuperci.png" alt="" width="1016" height="572" /></p>
<p>Taiati ardeiul in bucati mai mici si adaugati-l in tigaie.</p>
<p><img class="alignnone size-full wp-image-25128" src="https://bucatarianoastra.online/wp-content/uploads/2025/03/ardei.png" alt="" width="1047" height="616" /></p>
<p>Sarati si piperati amestecul dupa gust.</p>
<p>Intr-un castron, amestecati zaharul brun, otetul de orez, sosul de soia, ketchup-ul si usturoiul zdrobit.</p>
<p>Turnati sosul preparat peste legumele din tigaie si amestecati.</p>
<p>Adaugati orezul fiert, amestecati si incalziti putin.</p>
<p><img class="alignnone size-full wp-image-25129" src="https://bucatarianoastra.online/wp-content/uploads/2025/03/orez.png" alt="" width="1096" height="630" /></p>
<p>Serviti cu patrunjel.</p>
<p>Sfaturi:</p>
<p>Folositi orezul gatit cu o zi inainte – orezul va fi mai putin lipicios si va absorbi mai bine aroma sosului.</p>
<p>Incercati sa adaugati bucati de tofu pentru a creste continutul de proteine.</p>
<p>Pentru o versiune mai condimentata, adaugati ardei iute tocat sau sos chili.</p>
<p>In loc de patrunjel, puteti folosi ceapa de primavara tocata pentru o nota asiatica mai autentica.</p>

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