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<p>Negresa este una dintre cele mai populare prajituri, facute de fiecare familie cu dragoste de generatii. Acum va prezentam o versiune ceva mai dietetica, deci poate fi facuta si de cei care au interdictii sau tin post.</p><div class="0e08eabe7e4ea8d32fd0f7389e8abf6f" data-index="5" style="float: none; margin:10px 0 10px 0; text-align:center;">
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<p>Ingrediente:</p>
<p>2 si ½ cani de faina</p><div class="0e08eabe7e4ea8d32fd0f7389e8abf6f" data-index="10" style="float: none; margin:10px 0 10px 0; text-align:center;">
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<p>3 linguri de cacao</p>
<p>1 cana zahar pudra</p><div class="0e08eabe7e4ea8d32fd0f7389e8abf6f" data-index="10" style="float: none; margin:10px 0 10px 0; text-align:center;">
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<p>1 lingurita bicarbonat de sodiu</p>
<p>1 lingurita de otet alb</p>
<p>1 lingurita extract de vanilie</p>
<p>6 linguri ulei</p>
<p>1 cana de dulceata foarte dulce</p>
<p>1 cana apa minerala</p>
<p>Mod de preparare:</p>
<p>1. Preincalziti cuptorul la 180 de grade. Ungeti o forma de copt cu unt si presarati cu faina.</p>
<p>2. Puneti toate ingredientele uscate intr-un castron si amestecati.</p>
<p>3. Faceti 3 adancituri, 2 mai mici si una mai mare in mijlocul masei. Se toarna otetul intr-o fantana, esenta de vanilie in cealalta si uleiul in a treia.</p>
<p>4. Adaugati apa minerala si gemul si amestecati pana obtineti o masa uniforma.</p>
<p>5. Turnati aluatul in forma de copt si coaceti pe gratarul central al cuptorului la 180 de grade timp de 40 de minute.</p>
<p>6. Asteptati pana se raceste, apoi, daca vreti, turnati o glazura de ciocolata pe ea, dar este foarte delicioasa si asa.</p>
<p>O alta reteta de negresa:</p>
<p>Ingrediente:</p>
<p>Pentru blat:</p>
<p>3 iaurturi (3 × 180 g)</p>
<p>300 g faina neteda de grau</p>
<p>250 g zahar</p>
<p>120 ml de ulei</p>
<p>25 g cacao sau 2-3 linguri</p>
<p>2 lingurite bicarbonat de sodiu</p>
<p>Pentru glazura:</p>
<p>150 g unt</p>
<p>150 g de ciocolata de gatit</p>
<p>100 g zahar</p>
<p>120 ml lapte</p>
<p>Mod de preparare:</p>
<p>Se amesteca iaurtul, faina, zaharul, uleiul, cacaoa si bicarbonatul de sodiu cu un mixer electric timp de 2-3 minute.</p>
<p>Se toarna amestecul intr-o tava de 20 × 30 cm in care am pus hartie de copt si se coace intr-un cuptor preincalzit la 200 ° C timp de aproximativ 20 de minute.</p>
<p>Puneti untul intr-o cratita pe foc, opriti cand s-a topit (nu il fierbeti), amestecati ciocolata cubulete, zaharul si laptele si amestecati pana la omogenizare.</p>
<p>Se raceste tortul si se toarna peste glazura de ciocolata.</p>
<p>Serviti tortul cu frisca, iar in sezon puteti servi si fructe de padure dupa dorinta.</p>
<p>Tortul este destul de bogat in calorii, deci puteti reduce cantitatea de zahar si ulei daca doriti.</p>
<p>De asemenea, daca va grabiti, puteti masura ingredientele cu un pahar de iaurt. In acest caz, lista ingredientelor pentru biscuiti arata astfel: 3 iaurturi, 3 cani de faina de iaurt, 2 cani de zahar, 1 cana de ulei, 3 linguri de cacao, 10 linguri de lapte.</p>

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