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<p>Cu putine ingrediente si la indemana tuturor, poti prepara o delicioasa negresa de post cu gem si nuci si pe cei dragi ii vei cuceri.</p><div class="0e08eabe7e4ea8d32fd0f7389e8abf6f" data-index="5" style="float: none; margin:10px 0 10px 0; text-align:center;">
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<p>Ingrediente:</p>
<p>Pentru blat:</p><div class="0e08eabe7e4ea8d32fd0f7389e8abf6f" data-index="10" style="float: none; margin:10px 0 10px 0; text-align:center;">
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<p>300 g faina</p>
<p>200 g gem de prune sau marmelada</p><div class="0e08eabe7e4ea8d32fd0f7389e8abf6f" data-index="10" style="float: none; margin:10px 0 10px 0; text-align:center;">
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<p>100 g zahar(sau in functie de cat de dulce e gemul)</p>
<p>100 ml ulei</p>
<p>200 ml apa minerala carbogazoasa</p>
<p>2 linguri cacao</p>
<p>100 g nuca macinata grosier</p>
<p>1 plic praf de copt</p>
<p>un varf cutit de bicarbonat</p>
<p>2 lingurite esenta de rom</p>
<p>un praf sare</p>
<p>Pentru glazura de ciocolata:</p>
<p>100 g ciocolata neagra (de post)</p>
<p>1-2 linguri zahar</p>
<p>1 lingura apa</p>
<p>cativa stropi de ulei</p>
<p>Citeste si: <a href="https://bucatarianoastra.online/ai-pofta-de-dulce-dar-tii-post-10-minute-iti-ia-sa-prepari-un-chec-de-post-cu-nuci-si-banane-un-deliciu-simplu-si-savuros/">Chec de post cu nuci si banane, un deliciu simplu si savuros</a></p>
<p>Mod de preparare:</p>
<p>Mai intai preincalzim cuptorul la 180 de grade. Intr-un vas, amestecam uleiul cu apa si gemul si in functie de gust, adaugam zahar pudra.</p>
<p>Cernem faina impreuna cu cacaua, praful de copt si bicarbonatul si le adaugam peste ingredientele din vas.</p>
<p>Omogenizam bine compozitia, apoi adaugam nuca, un praf de sare si esenta. Lasam compozitia sa se odihneasca 10 minute, pentru a se activa praful de copt si bicarbonatul, in aciditatea apei minerale carbogazoase.</p>
<p>Tapetam o tava de 20/20 cu hartie de copt si intindem compozitia de negresa cu gem si nuci in ea. Coacem prajitura pentru 30-35 de minute, la 180 de grade. Pentru glazura, topim ciocolata la bain marie, amestecata cu apa, uleiul si zahar, dupa gust si o intindem imediat, peste negresa racita deja. Presaram si miez de nuca deasupra, lasam glazura sa se intareasca, apoi portionam si servim delicioasa negresa de post cu gem si nuci, alaturi de cei dragi.</p>
<p>Citeste si: <a href="https://bucatarianoastra.online/desert-de-post-cum-faci-bilute-din-biscuiti-cu-cacao-si-nuca-de-cocos/">Desert de post – Cum faci bilute din biscuiti cu cacao si nuca de cocos</a></p>

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