<p class="isSelectedEnd">ð« Bomboane energizante cu ovaz si curmale – sanatoase si fara coacere</p>
<p class="isSelectedEnd">ð½ï¸ Ingrediente:</p>
<ul data-spread="false">
<li>80 g fulgi de ovaz</li>
<li>100 g nuci</li>
<li>150 g curmale uscate</li>
<li>15 g cacao</li>
<li>2 linguri miere</li>
<li>150 g ciocolata</li>
<li>30 ml ulei</li>
</ul>
<p><img class="alignnone size-full wp-image-27822" src="https://bucatarianoastra.online/wp-content/uploads/2026/04/bomboane-cu-fulgi-de-ovaz.png" alt="" width="1122" height="1402" /></p><div class="0e08eabe7e4ea8d32fd0f7389e8abf6f" data-index="10" style="float: none; margin:10px 0 10px 0; text-align:center;">
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<p class="isSelectedEnd">ð©ð³ Mod de preparare:</p>
<p class="isSelectedEnd">1ï¸â£ Macina fulgii de ovaz pana devin fini.</p><div class="0e08eabe7e4ea8d32fd0f7389e8abf6f" data-index="10" style="float: none; margin:10px 0 10px 0; text-align:center;">
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<p class="isSelectedEnd">2ï¸â£ Adauga nucile si mixeaza scurt (nu prea mult, ca sa nu devina pasta).</p>
<p class="isSelectedEnd">3ï¸â£ Pune cacaoa si mai mixeaza putin.</p>
<p class="isSelectedEnd">4ï¸â£ Scoate samburii din curmale si adauga-le in compozitie, apoi mixeaza pana se leaga.</p>
<p class="isSelectedEnd">5ï¸â£ Transfera amestecul intr-un bol si adauga mierea. Amesteca bine.</p>
<p class="isSelectedEnd">6ï¸â£ Formeaza bilute sau “pernute” de dimensiuni egale.</p>
<p class="isSelectedEnd">7ï¸â£ Topeste ciocolata impreuna cu uleiul (la bain-marie) pana devine fina.</p>
<p class="isSelectedEnd">8ï¸â£ Tavaleste fiecare bucata prin ciocolata topita.</p>
<p class="isSelectedEnd">9ï¸â£ Aseaza-le pe un gratar sau hartie de copt si lasa-le sa se intareasca.</p>
<p class="isSelectedEnd">⨠Se pot servi imediat sau pastra la frigider.</p>
<p class="isSelectedEnd">ð Gustare perfecta pentru energie si pofta de dulce!</p>
<p>Pofta buna!</p>
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