Clatite cu varza la cuptor – Se pot manca si calde si reci si sunt mult mai sanatoase decat cele prajite

<p>Ingrediente&colon;<&sol;p>&NewLine;<p>varza &&num;8211&semi; 250 g<&sol;p>&NewLine;<p>ou &&num;8211&semi; 1 buc&period;<&sol;p>&NewLine;<p>cascaval &&num;8211&semi; 70 g<&sol;p>&NewLine;<p>bicarbonat de sodiu &&num;8211&semi; 1&sol;3 lingurita<&sol;p>&NewLine;<p>smantana &&num;8211&semi; 2 linguri<&sol;p>&NewLine;<p>sare si piper negru macinat &&num;8211&semi; dupa gust<&sol;p>&NewLine;<p>verdeata &lpar;marar&rpar; &&num;8211&semi; dupa gust<&sol;p>&NewLine;<p>faina &&num;8211&semi; 3 linguri<&sol;p>&NewLine;<p>Mod de preparare&colon;<&sol;p>&NewLine;<p>Aceste clatite pot fi facute pe tot parcursul anului&period;<&sol;p>&NewLine;<p>Vara le pregatesc din varza tanara&comma; sau o inlocuiesc cu dovlecel&period;<&sol;p>&NewLine;<p>Pentru ca clatitele sa fie foarte fragede&comma; am pus varza tanara in apa fierbinte pentru 2-3 minute&period;<&sol;p>&NewLine;<p>Apoi&comma; lasati varza sa se raceasca complet&period;<&sol;p>&NewLine;<p>Dam pe o razatoare fina 70 g de cascaval&period;<&sol;p>&NewLine;<p>Puneti varza maruntita intr-un castron&comma; adaugati cascavalul ras&comma; orice ierburi tocate marunt &lpar;eu am pus marar&rpar; si adaugati si 2 linguri smantana&comma; 1&sol;3 lingurita bicarbonat de sodiu&comma; sare dupa gust&comma; bateti 1 ou&comma; adaugati putin piper negru macinat si amestecati bine toate ingredientele&period;<&sol;p>&NewLine;<p><img class&equals;"alignnone size-full wp-image-23780" src&equals;"https&colon;&sol;&sol;bucatarianoastra&period;online&sol;wp-content&sol;uploads&sol;2024&sol;03&sol;varza-1&period;png" alt&equals;"" width&equals;"1163" height&equals;"827" &sol;><&sol;p>&NewLine;<p>Acum adaugati 3 linguri faina si amestecati din nou&comma; se acopera cu folie alimentara si se da la frigider pentru 20 de minute&period;<&sol;p>&NewLine;<p><img class&equals;"alignnone size-full wp-image-23779" src&equals;"https&colon;&sol;&sol;bucatarianoastra&period;online&sol;wp-content&sol;uploads&sol;2024&sol;03&sol;folie&period;png" alt&equals;"" width&equals;"1211" height&equals;"793" &sol;><&sol;p>&NewLine;<p>Vom coace clatitele la cuptor&comma; asa ca tapetam &ZeroWidthSpace;&ZeroWidthSpace;tava cu hartie de copt&period;<&sol;p>&NewLine;<p>Puneti 1 lingura de aluat de varza pe tava de copt si dati-i o forma rotunda&period;<&sol;p>&NewLine;<p>Din aceasta cantitate de ingrediente obtinem 9 clatite&period;<&sol;p>&NewLine;<p><img class&equals;"alignnone size-full wp-image-23781" src&equals;"https&colon;&sol;&sol;bucatarianoastra&period;online&sol;wp-content&sol;uploads&sol;2024&sol;03&sol;clatite-2&period;png" alt&equals;"" width&equals;"1186" height&equals;"828" &sol;><&sol;p>&NewLine;<p>Puneti-le la cuptorul preincalzit la 180 de grade pentru 20-25 de minute&period;<&sol;p>&NewLine;<p>Timpul depinde de grosimea clatitelor si de caracteristicile cuptorului dumneavoastra&period;<&sol;p>&NewLine;<p>Imediat ce clatitele sunt rumenite&comma; le puteti scoate&period;<&sol;p>&NewLine;<p><img class&equals;"alignnone size-full wp-image-23782" src&equals;"https&colon;&sol;&sol;bucatarianoastra&period;online&sol;wp-content&sol;uploads&sol;2024&sol;03&sol;clatite-cu-varza&period;png" alt&equals;"" width&equals;"1202" height&equals;"825" &sol;><&sol;p>&NewLine;<p>Imi place sa le mananc calde&comma; dar sunt foarte bune si reci&period;<&sol;p>&NewLine;<p>Se dovedesc gustoase&comma; fragede&comma; aromate si deloc grase&period;<&sol;p>&NewLine;<p>Desigur&comma; le puteti praji si intr-o tigaie&period;<&sol;p>&NewLine;<p>Va recomand sa mancati clatitele cu smantana sau sos de usturoi&period;<&sol;p>&NewLine;<p><img class&equals;"alignnone size-full wp-image-23783" src&equals;"https&colon;&sol;&sol;bucatarianoastra&period;online&sol;wp-content&sol;uploads&sol;2024&sol;03&sol;usturoi&period;png" alt&equals;"" width&equals;"1287" height&equals;"805" &sol;><&sol;p>&NewLine;<p>Pofta buna&excl;<&sol;p>&NewLine;<div class&equals;"0e08eabe7e4ea8d32fd0f7389e8abf6f" data-index&equals;"3" style&equals;"float&colon; none&semi; margin&colon;10px 0 10px 0&semi; text-align&colon;center&semi;">&NewLine; &NewLine; &NewLine;<div data-type&equals;"&lowbar;mgwidget" data-widget-id&equals;"1258117"> &NewLine;<&sol;div> &NewLine;<script>&lpar;function&lpar;w&comma;q&rpar;&lbrace;w&lbrack;q&rsqb;&equals;w&lbrack;q&rsqb;&vert;&vert;&lbrack;&rsqb;&semi;w&lbrack;q&rsqb;&period;push&lpar;&lbrack;"&lowbar;mgc&period;load"&rsqb;&rpar;&rcub;&rpar;&lpar;window&comma;"&lowbar;mgq"&rpar;&semi; &NewLine;<&sol;script> &NewLine;&NewLine;<&sol;div>&NewLine;&NewLine;<div style&equals;"font-size&colon; 0px&semi; height&colon; 0px&semi; line-height&colon; 0px&semi; margin&colon; 0&semi; padding&colon; 0&semi; clear&colon; both&semi;"><&sol;div><&sol;p>

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