Pulpe de pui cu legume si orez fiert. Idee pentru o cina delicioasa

<p>Ingrediente&colon;<&sol;p>&NewLine;<p>pulpe de pui &&num;8211&semi; 6 buc<&sol;p>&NewLine;<p>morcovi &&num;8211&semi; 2 buc<&sol;p>&NewLine;<p>rosii &&num;8211&semi; 2 buc<&sol;p>&NewLine;<p>ceapa &&num;8211&semi; 1 buc<&sol;p>&NewLine;<p>usturoi &&num;8211&semi; 3 cuisoare<&sol;p>&NewLine;<p>apa &&num;8211&semi; 300 ml<&sol;p>&NewLine;<p>pasta de rosii &&num;8211&semi; 1 lingura<&sol;p>&NewLine;<p>ulei &&num;8211&semi; dupa cum este necesar<&sol;p>&NewLine;<p>patrunjel &&num;8211&semi; o legatura<&sol;p>&NewLine;<p>frunze de dafin &&num;8211&semi; 3 buc<&sol;p>&NewLine;<p>boia dulce &&num;8211&semi; 1 lingurita<&sol;p>&NewLine;<p>boia iute- 12 &sol; lingurita<&sol;p>&NewLine;<p>sare &&num;8211&semi; dupa gust<&sol;p>&NewLine;<p>piper &&num;8211&semi; dupa gust<&sol;p>&NewLine;<p>orez &&num;8211&semi; 400 g<&sol;p>&NewLine;<p>Mod de preparare&colon;<&sol;p>&NewLine;<p><img class&equals;"alignnone size-full wp-image-17120" src&equals;"https&colon;&sol;&sol;bucatarianoastra&period;online&sol;wp-content&sol;uploads&sol;2021&sol;09&sol;pulpe-1&period;jpg" alt&equals;"" width&equals;"892" height&equals;"525" &sol;><&sol;p>&NewLine;<p>Curatati o ceapa si taiati-o in cuburi fine&period;<&sol;p>&NewLine;<p>Curatati morcovul si taiati-l in roti&period;<&sol;p>&NewLine;<p>Amestecati ambele legume intr-un castron&period;<&sol;p>&NewLine;<p>Spalati rosiile&comma; taiati-le in jumatati&comma; indepartati ramasitele tulpinilor si radeti pulpa pe o razatoare grosiera&comma; astfel incat nu va mai ramane decat pielea de aruncat&period;<&sol;p>&NewLine;<p>Pregatiti o tava dreptunghiulara mai mare sau un vas de copt&comma; turnati putin ulei de masline &lpar;sau alt tip vegetal&rpar; pe fundul sau si turnati amestecul de ceapa feliata si morcov&period;<&sol;p>&NewLine;<p>Pisati trei catei de usturoi &lpar;sau taiati-i felii subtiri&rpar; si adaugati in cele din urma rosiile rase&period;<&sol;p>&NewLine;<p>Condimentati amestecul in tava de copt cu o lingura de pasta de rosii&comma; piper dulce macinat si sare&period;<&sol;p>&NewLine;<p>Adaugati trei foi de dafin si frunze de patrunjel proaspat tocate&comma; turnati apa si amestecati bine toate ingredientele&period;<&sol;p>&NewLine;<p>Asezati sase pulpe de pui in tava&comma; ungeti-le cu sucul de la rosii pe ambele parti cu mainile si puneti vasul de copt intr-un cuptor incalzit la 200 ° C&period;<&sol;p>&NewLine;<p>Coaceti carnea de pui 40 &&num;8211&semi; 45 de minute&period;<&sol;p>&NewLine;<p>Aduceti apa la fierbere pe aragaz&period; Se sareaza usor si se fierbe orezul pana se inmoaie&period;<&sol;p>&NewLine;<p>Dupa 40 de minute&comma; intoarceti pulpele de pui in sos si reveniti la cuptor pentru inca 10- 15 minute&period;<&sol;p>&NewLine;<p>Cand sosul se ingroasa si carnea este coapta frumos&comma; scoateti pulpele de pui din vasul de copt si puneti-le deoparte&period;<&sol;p>&NewLine;<p>Se toarna orezul gatit in sos si se amesteca bine&period;<&sol;p>&NewLine;<p>Sa aveti pofta&excl;<&sol;p>&NewLine;<div class&equals;"0e08eabe7e4ea8d32fd0f7389e8abf6f" data-index&equals;"3" style&equals;"float&colon; none&semi; margin&colon;10px 0 10px 0&semi; text-align&colon;center&semi;">&NewLine; &NewLine; &NewLine;<div data-type&equals;"&lowbar;mgwidget" data-widget-id&equals;"1258117"> &NewLine;<&sol;div> &NewLine;<script>&lpar;function&lpar;w&comma;q&rpar;&lbrace;w&lbrack;q&rsqb;&equals;w&lbrack;q&rsqb;&vert;&vert;&lbrack;&rsqb;&semi;w&lbrack;q&rsqb;&period;push&lpar;&lbrack;"&lowbar;mgc&period;load"&rsqb;&rpar;&rcub;&rpar;&lpar;window&comma;"&lowbar;mgq"&rpar;&semi; &NewLine;<&sol;script> &NewLine;&NewLine;<&sol;div>&NewLine;&NewLine;<div style&equals;"font-size&colon; 0px&semi; height&colon; 0px&semi; line-height&colon; 0px&semi; margin&colon; 0&semi; padding&colon; 0&semi; clear&colon; both&semi;"><&sol;div><&sol;p>

Advertisement
Advertisement
Andra: