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<h1 data-section-id="ettmij" data-start="0" data-end="43">TocăniÈă de cartofi cu ciuperci (de post)</h1>
<p data-start="45" data-end="117">O reÈetă tradiÈională românească, simplă, hrănitoare Èi foarte gustoasă.</p>
<h2 data-section-id="uu3ugv" data-start="119" data-end="134">Ingrediente:</h2>
<ul data-start="135" data-end="472">
<li data-section-id="xra6s1" data-start="135" data-end="149">1 kg cartofi</li>
<li data-section-id="7jz0ke" data-start="150" data-end="177">500 g ciuperci champignon</li>
<li data-section-id="dch18e" data-start="178" data-end="191">2 cepe mari</li>
<li data-section-id="75fdqs" data-start="192" data-end="211">1 ardei gras roÈu</li>
<li data-section-id="yjtpg9" data-start="212" data-end="223">2 morcovi</li>
<li data-section-id="3ohw55" data-start="224" data-end="244">4 căÈei de usturoi</li>
<li data-section-id="ud6m82" data-start="245" data-end="289">400 g roÈii tocate sau 300 ml suc de roÈii</li>
<li data-section-id="1dp6ydn" data-start="290" data-end="317">3 linguri pastă de tomate</li>
<li data-section-id="1563vnu" data-start="318" data-end="334">5 linguri ulei</li>
<li data-section-id="1ig6zmn" data-start="335" data-end="351">2 foi de dafin</li>
<li data-section-id="v3fm8t" data-start="352" data-end="376">1 linguriÈă boia dulce</li>
<li data-section-id="6a0dv5" data-start="377" data-end="403">1 linguriÈă cimbru uscat</li>
<li data-section-id="30npd5" data-start="404" data-end="432">1 legătură pătrunjel verde</li>
<li data-section-id="wjsum0" data-start="433" data-end="459">sare Èi piper, după gust</li>
<li data-section-id="gqig0e" data-start="460" data-end="472">500 ml apă</li>
</ul>
<p><img class="alignnone size-full wp-image-28228" src="https://bucatarianoastra.online/wp-content/uploads/2026/08/tocanita-de-cartofi.png" alt="" width="1122" height="1402" /></p><div class="0e08eabe7e4ea8d32fd0f7389e8abf6f" data-index="2" style="float: none; margin:10px 0 10px 0; text-align:center;">
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<h2 data-section-id="wocyoa" data-start="474" data-end="494">Mod de preparare:</h2>
<ol data-start="496" data-end="1182">
<li data-section-id="owpekc" data-start="496" data-end="620">CurăÈă cartofii Èi taie-i în cuburi potrivite. Taie ciupercile felii, ceapa mărunt, ardeiul cubuleÈe Èi morcovii rondele.</li>
<li data-section-id="4o7tet" data-start="622" data-end="756">Încinge uleiul într-o cratiÈă încăpătoare Èi căleÈte ceapa timp de 3-4 minute. Adaugă morcovii Èi ardeiul Èi găteÈte încă 5 minute.</li>
<li data-section-id="aij73c" data-start="758" data-end="829">Pune ciupercile Èi găteÈte până când îÈi lasă Èi îÈi reduc lichidul.</li>
<li data-section-id="9ap9o2" data-start="831" data-end="915">Adaugă usturoiul zdrobit, boiaua Èi pasta de tomate, amestecând timp de un minut.</li>
<li data-section-id="19b3jal" data-start="917" data-end="998">Toarnă roÈiile tocate Èi apa, apoi adaugă cartofii, foile de dafin Èi cimbrul.</li>
<li data-section-id="rrcpkj" data-start="1000" data-end="1104">Fierbe la foc mic aproximativ 30-35 de minute, până când cartofii sunt fragezi Èi sosul s-a îngroÈat.</li>
<li data-section-id="1973t1q" data-start="1106" data-end="1182">PotriveÈte gustul cu sare Èi piper, apoi presară pătrunjelul verde tocat.</li>
</ol>
<h2 data-section-id="q6zudt" data-start="1184" data-end="1207">Sugestii de servire:</h2>
<ul data-start="1208" data-end="1311">
<li data-section-id="8ojrnx" data-start="1208" data-end="1271">Se serveÈte fierbinte, alături de pâine de casă sau murături.</li>
<li data-section-id="q5g2lw" data-start="1272" data-end="1311">Este la fel de gustoasă Èi a doua zi.</li>
</ul>
<p data-start="1313" data-end="1372" data-is-last-node="" data-is-only-node=""><strong data-start="1313" data-end="1335">Timp de preparare:</strong> 50 minute<br data-start="1345" data-end="1348" /><strong data-start="1348" data-end="1359">PorÈii:</strong> 4-6 persoane</p><div class="0e08eabe7e4ea8d32fd0f7389e8abf6f" data-index="10" style="float: none; margin:10px 0 10px 0; text-align:center;">
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